• Just a slight clarification about the colour of the light to cure jet lag: the shade of blue is important. The best light to ameliorate jet lag is a blue green wavelength (around 479 nanometers), and there are products that provide light close to this wavelength. However, a deep blue (indigo) wav...

  • My own dress code is similar to the author's: chinos, collared shirt and slip-on shoes. Add a jumper and maybe a coat (depending on season and destination) and I'm good to go. If I'm going straight to a meeting, I'll suit up, but cuff links are a pain at security (the voice of bitter experience)....

  • My big gripe: being interrogated by reception staff about a reservation. Just find me my room, thanks. No, I *DON'T* need someone to carry my luggage. Crappy ironing boards, no iron (how do business travellers travel without access to irons???) and NO KETTLE FOR TEA tops my list. If I have just s...

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